A CALL TO ACTION FOR YOUR HEALTH
If Qi is the vital force giving life to the body, how can it be supported, increased, and channeled to promote optimal health?
Taking care of physical health:
Learning to be in tune to your body's needs, eating healthy, regularly sleeping, etc
Engaging in supportive care:
Chinese medicine, Chiropractics, Naturopathy, Allopathic Medicine, Massage etc
Taking care of mental health:
Doing activities that promote personal peace, calm, growth, joy and happiness